Maison Vana was born from a simple desire: to consume better, to feel better.

My name is Valérie. I live near Metz, in eastern France, with my husband and our two wonderful children.

I've always loved cooking, smelling, tasting, and discovering good products... Those that nourish the body, but also the soul. It's this passion for simple and authentic cooking, combined with a desire to live better, that led me to Maison Vana.

The idea matured after a wellness retreat in Sologne, and numerous discussions with other women left a lasting impression on me. All of them, or almost all of them, faced the same ailments: indigestion, bloating, hot flashes, weight gain, fatigue... Premenopause had crept up on me, often in silence! The subject remains too taboo.

But these symptoms, although dreaded, can be soothed - with listening, kindness, good products... and also a different way of thinking about food.

🌿 This is where psycho-nutrition takes on its full meaning: understanding the link between what we eat, what we feel and how we experience our emotions.

At MAISON VANA, food is also a tool to soothe stress, compulsive cravings, anxiety , and rediscover a kinder relationship with oneself! Basically, let's leave ourselves alone!

As the manager of an organic store, I wanted to go a little further. I wanted to create a space designed for women, at every stage of their lives. A place where you can find not only good organic, healthy, and natural products, but also meaning, connection, and a little sweetness.

Together we are stronger.

I am here to guide you as best I can, without pressure, with pleasure and simplicity.

🌿 Spices, infusions, seeds, gourmet sweets, superfoods: explore, taste, take care of yourself!

Thank you for being here. Welcome home.